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    Rotator Cuff Injury
    physionext2u
    • Apr 26
    • 1 min

    Rotator Cuff Injury

    Do you know what is Rotator Cuff Injury?? Rotator cuff muscle strain is the main reason for the Rotator Cuff Injury。 What will causes to...
    14 views0 comments
    physionext2u
    • Mar 20
    • 1 min

    Frozen Shoulders

    Cause the cause of Frozen Shoulder is still unknown, but it occurs in most people around the age of 50. Most scholars believe that it is...
    4 views0 comments
    膝關節炎
    physionext2u
    • Jan 23
    • 1 min

    膝關節炎

    為何會有膝關節炎? 是因為長期負荷缺乏休息,加上隨著年紀慢慢上升,關節也慢慢退化,導致關節發炎。最常見是年紀大於50歲,職業常站立或步行的。 如何舒緩膝關節炎?? 以下3個步驟可以幫助到你舒緩媽媽手: 站立起來 把痛的腳彎起 將腳伸正,重覆動作 如何治療膝關節炎?...
    1 view0 comments
    Why do we need online physio when we have Google?
    physionext2u
    • Dec 6, 2020
    • 2 min

    Why do we need online physio when we have Google?

    As I was introducing the concept of online physiotherapy to a friend, he honestly commented "Why don't I just Google it?". In this...
    3 views0 comments
    What's the difference between Massage & Physiotherapist?
    physionext2u
    • Nov 23, 2020
    • 1 min

    What's the difference between Massage & Physiotherapist?

    This is the number 1 question I get asked the most! Let me try to address it as simple and as quick as I can. Physiotherapists 1. Has a...
    7 views0 comments
    What does online physio looks like at physionext2u? (Musculoskeletal)
    physionext2u
    • Sep 26, 2020
    • 4 min

    What does online physio looks like at physionext2u? (Musculoskeletal)

    How good to have a physio friend?
    8 views0 comments
    Top 5 Home Office Posture Mistakes!
    physionext2u
    • May 7, 2020
    • 1 min

    Top 5 Home Office Posture Mistakes!

    Here is the most common posture MISTAKES I have come across, Does it looks like you on your desk? 1. Chair is too low! Your elbows are...
    39 views0 comments
    How to set up your home office desk during COVID-19?
    physionext2u
    • Apr 22, 2020
    • 1 min

    How to set up your home office desk during COVID-19?

    The best tip for setting Desk & keyboard height "When your keyboard is sitting on the desk, and you are resting your hand on the...
    5 views0 comments
    How Online Physio can help during COVID-19?
    physionext2u
    • Apr 2, 2020
    • 2 min

    How Online Physio can help during COVID-19?

    A brief explanation on How online physiotherapy help with neck, shoulder, back pain, stroke, TBI and more.
    6 views0 comments
    Welcome to English Blog of Physionext2u
    physionext2u
    • Nov 1, 2019
    • 1 min

    Welcome to English Blog of Physionext2u

    We will post all the Tips & Tricks we have to help you live a happier and healthier life. Please Stay Tune !
    1 view0 comments

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